Services
Individual Therapy
$150/ 1 hour session
Individual therapy is a space just for you—to slow down, reflect, and work through whatever feels stuck, painful, or confusing. Whether you're feeling anxious, navigating a life transition, recovering from trauma, or struggling with self-worth, I support you in building insight, emotional resilience, and inner alignment.
Couples Therapy
$185/ 1 hour session
Couples therapy offers a space for deeper understanding, honest communication, and emotional repair. Whether you're navigating conflict, struggling to communicate, healing from betrayal, or simply feeling disconnected, our work together can help you strengthen the emotional foundation of your relationship.
I support couples of all identities and stages using a deeply attuned, emotionally focused, and systems-informed approach.
Family Therapy
$185/ 1 hour session
Family therapy helps families navigate challenges together—improving communication, strengthening bonds, and shifting generational patterns. I work with both traditional and non-traditional families, including blended families, co-parenting households, and multigenerational systems.
Aetna and BCBS plans accepted for Individual sessions only.
Couple/Family sessions will not be billed through insurance and are private pay.
Ready to Begin?
Taking the first step in therapy is courageous—and you don’t have to do it alone. If you’re ready to begin healing and reconnecting, I’d be honored to walk with you.